Adonis 1.0
30-DAY PLAN
Day 1
✓ COMPLETE
Push-ups
0 / 100
0 completed
0100
Sit-ups
0 / 100
0 completed
0100
Squats
—
Not active yet
0Day 3
Progress overview
0 / 30
Days complete
0
Current streak
0
Best streak
0%
Plan progress
30-day plan