Adonis 1.0
Today
Day 1
Target: 100 push-ups
Today’s progress
Push-ups
0 / 100
0% complete
Sit-ups
0 / 100
0% complete
Push-ups
0100
0
Sit-ups
0100
0
Today's target
100
Progress
0 / 100
0% complete
30-day plan
Tap a day to make it the active day.